Hello Fitness Warrior The more you train, the stiffer you become and then more aches and pains you seem to have to manage.  Each training session, you warm up but don't quite feel your range of motion and flexibility should be.  Reduced ROM - range of motion due to tight muscles puts you at risk of injury because when you get going, you add force and explosiveness to your movement or game, and if your ROM is hampered, it places extra stress on tendons and supporting muscles.  I am you are foam rolling, and this is essential for muscle facia...

Powerful, inside and out The Vyper 2.0 is constructed of a high-intensity vibrating core and rechargeable lithium-ion battery encased in an eco-friendly high-density polypropylene foam for maximum vibration transfer. 1-touch control Turn on the Vyper 2.0 and choose low-, medium-, or high-intensity vibrations, all with just one button intuitively placed on the side for easy access. Benefits: increased range of motion increased circulation for optimal warm up Reduced soreness for faster recovery  Relaxes muscles for a more comfortable roll.  Specs:  3 Speed High Insitty Vibrating Core Eco-friendly polypropylene roller rechargeable Lithium-Ion Battery  2 hours battery life  Approved by TSA for...

Unleash the power of dynamic air compression with Normatec 3. Say goodbye to tired, sore legs and hello to refreshed, rejuvenated muscles with our patented Pulse technology and ZoneBoost. With 7 levels of compression and 5 overlapping zones, Normatec replicates the natural muscle pumps and one-way valves of the legs for maximum recovery. Designed by an MD, PhD and trusted by top athletes around the world, Normatec is the most scientifically backed and tested dynamic air compression system on the market. With a new, intuitive interface, reduced weight, and next-level features and customization through the Bluetooth-connected Hyperice App, Normatec 3...