RockFloss is a new, reusable mobility tool that can help you move better and with less pain*. RockFloss is a simple, latex, elastic band that fits easily in your gym bag or backpack. It’s easy, convenient and reusable.  Unglue sticky and stiff muscles  Reduce muscle and joint pain*  Improve flexibility  RockFloss uses the science of compression and fascial shearing to help ‘unstick’ muscles and joints so they move better and with less pain*.  (5cm) and (10cm) wide by 2.14m long Each box includes detailed instructions on how to use RockFloss Detailed "How To" videos available online   When should you use...

The GRID® Foam Roller, the original hollow-core roller, features a patented multi-density foam surface that delivers firm compression like a sports massage while channelling blood and oxygen needed to repair muscles. The GRID® Foam Roller is the 'go-to' roller to release muscle pain and tightness, improve mobility, increase circulation and is recommended by sports doctors, chiropractors, and physical therapists.    Available in: Orange Camo   Features Three-dimensional surface allows tissue to aerate while you roll, promoting the flow of blood and oxygen—the nutrients needed to repair muscles Proprietary Distrodensity zones replicate the feeling of a massage therapist’s hands Hard, hollow...

ASP exclusively distributes "The Stick" in South Africa from the USA.  Segmental stretching device. The Sprinter Stick is your answer to sore calves, hamstrings, quads, lower back and other areas that might have taken a hammering during your workout.  The Stick is a "self massage" tool that you can control the pressure for either light or deep tissue massage. Length: 19 inches | 48cm Benefits: Makes you feel so damn good after training Helps takes out knots in the muscles from heavy training Contributes to injury prevention Speeds up recovery Long term use: helps with increasing your flexibility Incredibly durable  All our athletes at...

The MB1® Massage Ball provides direct deep tissue compression for fast relief of aches, pains and muscle fatigue in small areas. It can be used on any surface, so you can roll anytime, anywhere.    Features Ideal for targeting small muscles such as calves, piriformis, and pecs Encourages blood and oxygen flow to enhance overall movement, range of motion and performance Foam surface is easier to clean and more hygienic than cloth 6.60cm diameter,  Backed by 1-year manufacturer's warranty   Check out this video:  

The NANO® Foot Roller is designed to increase flexibility, relieve aches and pains, and target tension in the small muscles of the foot and forearm. The raised tips replicate the feeling of a massage therapist's fingertips to channel nutrients directly to the tissue and improve circulation.   Features Ultra-compact foam roller specifically designed to relieve foot and forearm aches and pains Lightweight and portable size is convenient for the gym, office, or on the road Use while seated or standing A dense foam surface helps channel blood directly to the tissue for health and mobility Designed specifically to replicate the...

Hello Fitness Warrior The more you train, the stiffer you become and then more aches and pains you seem to have to manage.  Each training session, you warm up but don't quite feel your range of motion and flexibility should be.  Reduced ROM - range of motion due to tight muscles puts you at risk of injury because when you get going, you add force and explosiveness to your movement or game, and if your ROM is hampered, it places extra stress on tendons and supporting muscles.  I am you are foam rolling, and this is essential for muscle facia...