HOME TRAINING

There are no excuses for you not to train at home. Have a look our carefully selected home training tools to keep you burning the calories while working hard.

When you take a 5-minute break from the home computer, use any of these tools to do a quick superset and watch your calories burn and you become stronger and more toned after each week. 

Remember, it is the sum of all the little exercises you do each day that amounts to great gains.

No one has time for 2 hours in the gym anymore. Add some of these gems to your household and if you need help on what to do, reach out to us. Our partner Advanced Sports Performance and their coaches will be glad to help. www.advancedsp.co.za 

From R 0.00
The GF-010-Black wall mounted pull up bar/captains chair/ dip bar. Exercises Pull ups...
The GF-010-Black wall mounted pull up bar/captains chair/ dip bar. Exercises Pull ups Dips hanging leg raises hanging crunches Decline Push-ups Incline Push-ups and many more..  
R 1,950.00
G-Fitness Pull up barLaser cutTig weldedPowder coated
G-Fitness Pull up barLaser cutTig weldedPowder coated
R 980.00
All weather compact & heavy duty gym-quality Punch Bag wall bracket The reinforced...
All weather compact & heavy duty gym-quality Punch Bag wall bracket The reinforced construction holds up to 150 Kgs Fix to wall to provide a mount Large or extra-large boxing bag Frame is powder coated Six fixing points
R 899.00
Harness your body weight, providing resistance for a variety of body exercises. Features:...
Harness your body weight, providing resistance for a variety of body exercises. Features: – Ideal fitness product for suspended bodyweight training– Provides an effective workout that is convenient to use at home– Anchors to the GF-010 unit– M10 Lifting Eye Hook included
R 6,795.00
NeoRhythm. Breakthrough in Brain Science. Neurostimulation Wearable - Medical-Grade Technology  NeoRhythm was selected...
NeoRhythm. Breakthrough in Brain Science. Neurostimulation Wearable - Medical-Grade Technology  NeoRhythm was selected among the top 4 wearable healthcare innovations of 2021 Made for active individuals, both physically and mentally – NeoRhythm will help you de-stress, focus, energize your body, sleep & meditate better and may help you live better with chronic or acute pain.  Why NeoRhythm Works? If you’ve ever felt yourself grow sleepy while on a train ride, the repetitive chug-a-chug of the wheels lulling you to sleep, there’s a neurological reason for that. The rhythm of the wheels matches a brain wave state that encourages relaxation and...
R 3,799.00
Powerful, inside and out The Vyper 2.0 is constructed of a high-intensity vibrating...
Powerful, inside and out The Vyper 2.0 is constructed of a high-intensity vibrating core and rechargeable lithium-ion battery encased in an eco-friendly high-density polypropylene foam for maximum vibration transfer. 1-touch control Turn on the Vyper 2.0 and choose low-, medium-, or high-intensity vibrations, all with just one button intuitively placed on the side for easy access. Benefits: increased range of motion increased circulation for optimal warm up Reduced soreness for faster recovery  Relaxes muscles for a more comfortable roll.  Specs:  3 Speed High Insitty Vibrating Core Eco-friendly polypropylene roller rechargeable Lithium-Ion Battery  2 hours battery life  Approved by TSA for...

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