Wrist wraps are intensely personal – everyone has a favourite design. We think we’ve nailed the perfect wrap. RockWrists are supportive enough to help with your PR, yet minimal enough that they fade away during a WOD. The polyester fabric provides 10% stretch and secures with hook and loop.  Competition Grade We don’t mess around with the construction of these wrist wraps. Strings won’t break – elastic won’t become brittle. A small 10% stretch keeps them secure and comfortable. Wrists Need Support We’re not saying your wrists are weak – far from it. But they do need extra support during...

Say hello to hot. RockSauce Fire is a topical cream that works by providing incredibly strong heating sensations that last for hours – with powerful ingredients like menthol and capsaicin that work together to soothe sore joints and muscles. Best of all, it can be used with RockTape – it soaks right through, without compromising stickiness Our convenient 3oz roll-on bottle means your hands stay clean and clear of our powerful active ingredients. Take it anywhere, apply it anytime with no mess and no hassle. Really Powerful Seriously – RockSauce Fire is no joke. We’ve had trouble exporting it to...

RockFloss is a new, reusable mobility tool that can help you move better and with less pain*. RockFloss is a simple, latex, elastic band that fits easily in your gym bag or backpack. It’s easy, convenient and reusable.  Unglue sticky and stiff muscles  Reduce muscle and joint pain*  Improve flexibility  RockFloss uses the science of compression and fascial shearing to help ‘unstick’ muscles and joints so they move better and with less pain*.  (5cm) and (10cm) wide by 2.14m long Each box includes detailed instructions on how to use RockFloss Detailed "How To" videos available online   When should you use...

Hello Fitness Warrior The more you train, the stiffer you become and then more aches and pains you seem to have to manage.  Each training session, you warm up but don't quite feel your range of motion and flexibility should be.  Reduced ROM - range of motion due to tight muscles puts you at risk of injury because when you get going, you add force and explosiveness to your movement or game, and if your ROM is hampered, it places extra stress on tendons and supporting muscles.  I am you are foam rolling, and this is essential for muscle facia...