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First... What is Plyometric Training? The term plyometric literally sounds like rocket science or some super difficult form of mathematics, fortunately, it’s...
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Tuesday, August 04, 2020
5 Essential Plyometric...
First... What is Plyometric Training? The term plyometric literally sounds like rocket science or some super difficult...
Tuesday, June 09, 2020
4 Benefits to Foam Rol...
4 Benefits to Foam Rolling in your Sports War Armour The Importance of a Foam Roller Over...
Monday, January 06, 2020
First Post - Long over...
Hello fellow PB shoppers, athletes, coaches, moms, dads, weekend warriors and professional athletes. In fact...
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R 1,999.00Hello Fitness Warrior The more you train, the stiffer you become and...
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First... What is Plyometric Training? The term plyometric literally sounds like rocket science or some super difficult form of mathematics, fortunately, it’s...