ASP "UPPER BODY" POSTER - Series 4 of 7
ASP "UPPER BODY" POSTER - Series 4 of 7

BOOKS & EBOOKS & POSTERS

Posters

ASP Educational Products

ASP Workout Posters, posters, upper body workout posters

Description

A3 Poster Lamination | Water Resistant

Perfect to Stick on you Bedroom wall or Gym Wall

ASP UPPER BODY is part 4 in the seven exercise series. Functional upper body strength is necessary for injury prevention, not being knocked off the ball and being able to hold your own ground. You can have strong legs but if your upper body is weak, it will affect your balance with the ball. 

Key Benefits of ASP Posters:

  • Learn to perform the exercises correctly
  • Design to improve your based movement assessment scores
  • Fun, quick and all exercises can be done in front of the tv
  • High Resolution Glossy 148gsm Digital Print

Buy all 7 and only pay for 6

 Collect all 7 ASP Exercise Posters