ASP "PREHABILITATION" - Series 5 of 7
ASP "PREHABILITATION" - Series 5 of 7

BOOKS & EBOOKS & POSTERS

Posters

ASP Educational Products

asp training posters, posters, prehab, prehabilitation

Description

A3 Poster Lamination | Water Resistant

Perfect to Stick on you Bedroom wall or Gym Wall

ASP PREHAB is part 5 in the seven exercise series. Prehad is cutting edge training exercises designed t prevent an athlete form injury. Instead of waiting for imbalances, ASP implements preventative exercises during warm up. Prehad is the second stage after warm up.  
 

Key Benefits of ASP Posters:

  • Learn to perform the exercises correctly
  • Design to improve your based movement assessment scores
  • Fun, quick and all exercises can be done in front of the tv
  • High Resolution Glossy 148gsm Digital Print

 Buy all 7 and only pay for 6

 Collect all 7 ASP Exercise Posters