BOOKS & EBOOKS & POSTERS

Here is a list of books and ebook we recommend your added knowledge and collection. Enjoy. Keep checking back, more products to list soon!

R 290.00
The Real Meal Revolution was all about taking on the global obesity epidemic...
The Real Meal Revolution was all about taking on the global obesity epidemic with a revolutionary approach to eating; it challenged ingrained beliefs, changed thousands of lives, and continues to sell in record-breaking numbers. Now, with Raising Superheroes, the authors have set out to revolutionise the way we feed our children. It is time to challenge the children’s food industry and our old assumptions about what children need. It is time to give our children the best nutrition possible, and the best chance of a long and healthy life. Raising Superheroes, the follow-up title to The Real Meal Revolution, is...
R 50.00
A3 Poster Lamination | Water ResistantPerfect to Stick on you Bedroom wall or Gym...
A3 Poster Lamination | Water ResistantPerfect to Stick on you Bedroom wall or Gym Wall ASP ESSENTIALS are key exercises that ASP athletes need to work on each day. e.g. Arm technique is key for improved balance, more drive motion when sprinting and greater sports speed. Key Benefits of ASP Posters: Learn to perform the exercises correctly Design to improve your based movement assessment scores Fun, quick and all exercises can be done in front of the tv High Resolution Glossy 148gsm Digital Print Buy all 7 and only pay for 6  Collect all 7 ASP Exercise Posters
R 50.00
A3 Poster Lamination | Water Resistant Perfect to Stick on you Bedroom wall or...
A3 Poster Lamination | Water Resistant Perfect to Stick on you Bedroom wall or Gym Wall ASP CORE is part 2 in the seven poster exercise series. Core is essential for balance, stability, endurance and injury prevention. Focus your attention to developing your core.    Key Benefits of ASP Posters: Learn to perform the exercises correctly Design to improve your based movement assessment scores Fun, quick and all exercises can be done in front of the tv High Resolution Glossy 148gsm Digital Print Buy all 7 and only pay for 6  Collect all 7 ASP Exercise Posters
R 50.00
A3 Poster Lamination | Water Resistant Perfect to Stick on you Bedroom wall or...
A3 Poster Lamination | Water Resistant Perfect to Stick on you Bedroom wall or Gym Wall ASP LOWER BODY is part 3 in the seven exercise series. Functional lower body strength is necessary for speed, explosive jumps, explosive power, stamina and top end speed. By having a stronger lower body for your age, your decrease the risk of injury.   Key Benefits of ASP Posters: Learn to perform the exercises correctly Design to improve your based movement assessment scores Fun, quick and all exercises can be done in front of the tv High Resolution Glossy 148gsm Digital Print Buy all 7 and only...
R 50.00
A3 Poster Lamination | Water Resistant Perfect to Stick on you Bedroom wall or...
A3 Poster Lamination | Water Resistant Perfect to Stick on you Bedroom wall or Gym Wall ASP UPPER BODY is part 4 in the seven exercise series. Functional upper body strength is necessary for injury prevention, not being knocked off the ball and being able to hold your own ground. You can have strong legs but if your upper body is weak, it will affect your balance with the ball.  Key Benefits of ASP Posters: Learn to perform the exercises correctly Design to improve your based movement assessment scores Fun, quick and all exercises can be done in front of the tv High Resolution...
R 50.00
A3 Poster Lamination | Water Resistant Perfect to Stick on you Bedroom wall or...
A3 Poster Lamination | Water Resistant Perfect to Stick on you Bedroom wall or Gym Wall ASP PREHAB is part 5 in the seven exercise series. Prehad is cutting edge training exercises designed t prevent an athlete form injury. Instead of waiting for imbalances, ASP implements preventative exercises during warm up. Prehad is the second stage after warm up.    Key Benefits of ASP Posters: Learn to perform the exercises correctly Design to improve your based movement assessment scores Fun, quick and all exercises can be done in front of the tv High Resolution Glossy 148gsm Digital Print  Buy all 7 and...

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